DIZZY DEAN

DIZZY DEAN WORLD SERIES VIDEO

The Opening Ceremonies for the Dizzy Dean World Series:  Click Here

Pitching Consistency

Do you prefer to pitch during the day or at night? It's different for everybody, but most pitchers prefer one or the other. Read More

Oxi Clean Base Runnin:Marty Schupak
Anyone who saw the 2000 World Series saw one of the worst exhibitions of base running ever.  Read More

Pitching Drills : Jeff Moree
Many books have been written, and hundreds of web pages are dedicated to youth pitching drills. Keep in mind that not all pitching drills are appropriate for youth pitchers. Some drills that might be good for an advanced pitcher are too complex for youth pitchers. Read More

Brandon Belt

Brandon Belt, from Lufkin, Texas,  was under considerable scrutiny as he entered his first Major League Spring Training Camp. Read More

How much do you Bench?: Javair Gillett

Before deciding on what exercises to prescribe, you must first understand Power.In physics, Power is equal to work divided by time (P=w/t).  This isn’t a physics class so don’t worry about the equation!  Read More